Perspective and Healing

Perspective is a key factor in the healing process. It would be amazing if healing happened in a linear manner, however ups and downs are inevitable. Your mindset matters. Here…

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Navigating the 1st Trimester

The 1st trimester is often filled with excitement, overwhelm, surprise, relief, gratitude, uncertainty, joy, exhaustion, fatigue and nausea. Join Dr. Sarah as she discusses everything you need to know about…

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