Perspective and Healing

Perspective is a key factor in the healing process. It would be amazing if healing happened in a linear manner, however ups and downs are inevitable. Your mindset matters. Here…

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Navigating the 1st Trimester

The 1st trimester is often filled with excitement, overwhelm, surprise, relief, gratitude, uncertainty, joy, exhaustion, fatigue and nausea. Join Dr. Sarah as she discusses everything you need to know about…

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Is Being Healthy Easy?

We are certain that all truly healthy people would say the answer is no. It takes commitment and dedication to continuously exercise, eat healthy and balanced, avoid chemicals and toxins,…

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Reflexes in Children

Why do you check so many reflexes on my child during their evaluation? Primitive reflexes are reflexes that develop in utero to assist with natural birth and basic survival needs…

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Colicky to Calm

Colicky to calm. Five nightly wakes up to sleeping through the night. Outrageous tantrums to normal frustrations. Impossible to focus to quietly getting school work done. No talking to chatting…

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