If you’re a mom in your 2nd or 3rd trimester:

You’re invited to our next pregnancy workshop where Dr. Liz and Dr. Beth will be walking you through:

• Thriving in your 3rdth trimester

• Healing in your 4th trimester

• Empowering your nursing journey

We look forward to having you join us as we give you the ‘User Manual’ for your body and your baby that nobody else gave you.

Today’s teens are facing unprecedented levels of stress, anxiety, emotional overwhelm, exhaustion, and nervous system dysregulation. But what if these struggles didn’t begin in middle school or high school? What if the roots started much earlier — during pregnancy, birth, or early childhood development?
Join Dr. David for Stressed Out Teens, an eye-opening workshop designed specifically for parents and caregivers who want to better understand what is really happening beneath the surface of their child’s behavior, emotions, and health challenges.

During this workshop, you will learn:

• How to recognize the physical, emotional, and behavioral signs of chronic stress and nervous system dysregulation in teens

• Why many kids live in a constant “fight-or-flight” state without anyone realizing it

• The connection between anxiety, exhaustion, sleep struggles, focus issues, gut problems, emotional dysregulation, and the nervous system

• How early stress patterns can begin in utero, during birth, or throughout early childhood development

• Practical strategies to help regulate and support your child naturally at home

• The role technology, overstimulation, and modern lifestyle stressors play in teen mental health

• How neurologically-focused chiropractic care may help restore balance, adaptability, and resilience in the developing nervous system

Drawing from current neurological research and insights from PX Docs, this workshop will help parents move beyond simply managing symptoms and begin understanding the deeper “why” behind what their child is experiencing.

This event is designed to leave you feeling informed, empowered, and hopeful — with practical next steps you can immediately implement to better support your teen’s emotional and neurological health.

An educational deep dive into the root causes behind chronic health struggles in children, including ADHD, sensory processing challenges, anxiety, and more.

Join Dr. Beth and Dr. Liz for this free in-person workshop!

Join us for our annual Pure Light Family BBQ!

Led by Dr. Beth, chiropractor and IBCLC, The Milk Bar is a welcoming support group for parents navigating baby feeding…

Essential Tummy Time Practices for babies to pre-crawlers!

Join Dr. Beth and discover how tummy time can impact your baby’s development and why it’s so important to brain function…

Many parents are looking for an alternative way of supporting their children’s immune systems to be better prepared…

Join Dr. Sarah and Dr. Liz for this free in-person workshop in the Pure Light Community Room!

We will be diving deep to help you understand how the immune system works…

Essential Tummy Time Practices for babies to pre-crawlers!

Join Dr. Beth and discover how tummy time can impact your baby’s development and why it’s so important to brain function…

Led by Dr. Beth, chiropractor and IBCLC, The Milk Bar is a welcoming support group for parents navigating baby feeding…

How do you best support your partner during pregnancy and birth?

Now, after two pregnancies, two births, and two postpartum experiences…