Dad stress is a real challenge 😓, and it’s always going to be part of life. However, the key is in how you respond, which stems from your subconscious brain 🧠. Many dads under consistent, chiropractic care state their stress levels remain the same, it no longer overwhelms them like it used to 💪. Ignoring subconscious stress can rob your happiness, presence, and productivity as a man, which is why the “if it ain’t broke, don’t fix it” mindset is a terrible way to live 😕. Constant stress traps you in a lower, protective “stress brain,” leading to poor decisions, reduced enjoyment of life, lower productivity, decreased creativity, lack efficiency at work, and a tendency to skip physical activity while indulging in unhealthy foods 🍩.

The good news? You can rewire your brain to adapt better to stress consciously and subconsciously! At Pure Light, we help dads (and moms) do this every day 🌟. Most importantly, consistent chiropractic care at our office activates the highest part of your central nervous system - the vagus nerve ⚡️. By boosting your vagus nerve, you not only handle stress better but also enhance your social and emotional processing leading to improved relationships and improved life processing—past, present, and future. Dads often tell us, “I just started working out,” “I’m eating better,” or “I quit drinking, smoking, or eating junk” 🥗🏋️‍♂️. When we ask why, they say, “I don’t know, I just felt like I could do it.” That’s the vagus nerve firing as it was meant to, sparking transformative change! 🚀

Dad, are you sure you want to live by the motto, “If it ain’t broke, don’t fix it?”